By George Sheppard
Candid ramblings on my life journey, managing overall wellness, the effects of trauma, overcoming obstacles, and becoming resilient. A look at things that inspire us, what we stand for, the fight for social justice, and the inevitable curveballs life throws our way. My thoughts and perspectives. Email me at sheppardlg1@gmail.com
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There is a sound winter makes in a small coastal town that no one bothers naming. It isn’t just the waves crashing against the rocks or the wind rattling siding at three in the morning. It’s the long, internal ugh that settles in once January finds its footing. Not despair exactly—just a persistent weariness, a…