By George Sheppard
Candid ramblings on my life journey, managing mental wellness, the effects of trauma, and overcoming obstacles. A look at things that inspire us, what we stand for, the fight for social justice, and the inevitable curveballs life throws our way. Reflections and perspectives.
GUEST CONTRIBUTORS WANTED! Many of you have stories to tell, experiences and thoughts to share. I am hoping to have some guest contributors come forward. You can remain anonymous if you wish, and write about whatever you wish. Or, if you want to collaborate, we can do that. Reach out to me at sheppardlg1@gmail.com
For me, sometimes it’s the smell of autumn, shorter days, cooler temperatures; other times it is a certain sound or an image that flashes before me. Anyone who has struggled with mental wellness – depression, anxiety, PTSD– knows all too well that being triggered is part of the ongoing struggle. I am by no means…
Too Many Anchors 