By George Sheppard
Candid ramblings on my life journey, managing mental wellness, the effects of trauma, and overcoming obstacles. A look at things that inspire us, what we stand for, the fight for social justice, and the inevitable curveballs life throws our way. Reflections and perspectives.
GUEST CONTRIBUTORS WANTED! Many of you have stories to tell, experiences and thoughts to share. I am hoping to have some guest contributors come forward. You can remain anonymous if you wish, and write about whatever you wish. Or, if you want to collaborate, we can do that. Reach out to me at sheppardlg1@gmail.com
There are days when everything feels “off,” when life seems gray and heavy. For those who live with trauma, these moments can arrive like ambushes — a sound, a season, or a smell that drags us back into memories we never asked to revisit. Therapy can teach us how to cope, but coping isn’t erasing.…
Too Many Anchors 